Why Functional Fitness:
Embrace the great outdoors and start the journey towards a happier you by taking part in regular functional fitness classes. Outdoor fitness is the perfect way to relieve stress and stay in shape with studies showing that being active outdoors can have a positive impact on both the body and mind. Functional fitness classes strip health and fitness regimes back to the basics, where low skill but high yield functional movements combined with metabolic conditioning bouts, help to build strength, fitness and stamina.
Whether you are looking to improve your fitness levels, increase movement ability or just looking to try a new way of working out, functional fitness has you covered.
Day/Time:
Thursday 19.00 - 20.00
Saturday 09.10 - 10.10
Location:
Park Cottage, Upper Swainswick, Innox Lane, Bath, BA1 8DB
Pricing:
Monthly
£25
paid on the 1st of each month
- 1 x session weekly
- Full access to online blog with fitness and nutrition tips
- 10% discount off a personalised nutrition plan
Monthly
£38
paid on the 1st of each month
- 2 x sessions weekly
- Full access to online blog with fitness and nutrition tips
- 10% discount off a personalised nutrition plan
Drop in
£8
paid before session starts
Please email: meg.moveenergiseglow@gmail.com for a free trial!
